Classes

All classes are structured in such a way that people of all ages will enjoy their SSSD training experience!

Thursdays

The Garage‘ 14 Chapelfield North, Norwich, NR2 1NY

Disability & Learning Difficulty Self Defence Class 12midday-1pm (Starts October 6th!!)

 

The Bircham Centre‘ Market Place, Reepham, NR10 4JJ

Childrens SSSD Class 5.30-6.30pm

Adults Kickboxing & Body Conditioning Class 6.30-7.30pm

All Classes £5 per person

  • Kick-Fit

    Kick-Fit – the Ultimate head to toe Workout!! Stretching & Stances Strength & Resistance training Punch & Kick combinations...
  • Karate

    Karate is one of the four main disciplines within the SSSD Syllabus and is a traditional Japanese Martial Art. “Kara” meaning “empty”...
  • Boxing

    Boxing is one of the four main disciplines within the SSSD Syllabus. Boxing is a Martial Art and Combat sport. Boxing has been an Olympic Sport...
  • Kickboxing

    Kickboxing is one of the four main disciplines within the SSSD Syllbus. Kickboxing is a stand-up combat sport based on kicking and punching....
  • Thai Boxing

    Thai Boxing is a combat Martial Art, developed in Thailand. Also known as “The Art Of Eight Limbs” because the hands, elbows, knees...
  • Kung Fu

    Kung Fu is one of the four main disciplines within the SSSD Syllabus. Kung Fu is a Chinese Martial Art and has many different fighting styles,”The...