Kick-Fit

Kick-Fit:
Kick-Fit
Trainers:

Kick-Fit – the Ultimate head to toe Workout!!

  • Stretching & Stances
  • Strength & Resistance training
  • Punch & Kick combinations
  • High impact Aerobic Work-Out
  • Focus Pad Work

Improve your strength, flexibility, cardio and general wellbeing

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